MAR-470 | Water & Air Aqua Hanging Punch Bag with Pump, 150 x 35 cm

• Dual-chamber water and air design: Separate filling valves let you adjust water weight and air firmness; tailor the feel for technique drills and conditioning within the supplied filling limits
• Durable vinyl construction: Tear-resistant printed outer with reinforced attachment patches; red-and-black finish designed for repeated boxing and martial arts sessions
• High-density hanging webbing: Woven suspension straps support the bag through reinforced fixing points; attach to a suitable support rated for the filled weight and movement during training
• Long target for punch training: Practise jabs, crosses, hooks and combinations for boxing, kickboxing, Muay Thai, MMA and other martial arts; suitable for clubs, studios and properly equipped home gyms
• Pump and setup guide included: Hand pump and assembly instructions supplied;  follow the stated filling limits

Make your bag work suit your session with the MAR International Water & Air Hanging Punch Bag. This adjustable punching bag uses separate air and water chambers to let you tailor firmness and training weight instead of relying on a fixed filling.

The inner air chamber supports the cylindrical shape, while the surrounding water chamber adds weight. Add or release water to change the load and adjust the air to change firmness, always within the product’s specified limits. Two filling valves provide access to the separate chambers.

The long striking surface provides room for straight punches, hooks, body-shot combinations and practice at different heights. Use this hanging boxing bag for punch training in kickboxing, Muay Thai, MMA, karate and other martial arts, or include timed rounds in a fitness circuit.

A tear-resistant vinyl outer combines a red-and-black printed design with reinforced strap attachment patches. High-density webbing suspension straps connect the bag to a suitable hanging support.

Each purchase includes one bag in the selected size, a hand pump and assembly instructions.

For setup, inflate the air chamber first, then fill the water chamber as directed in the supplied instructions. Secure both closures before use. Do not overfill or overinflate.

Suitable for boxing clubs, martial arts studios, personal training spaces and home gyms with appropriate mounting arrangements.

Safety: Use a support rated for the filled bag and training loads. Wear suitable gloves and hand wraps. Inspect the bag, valves, straps and connectors before use, and stop if damaged or leaking.